Whole Wheat Flour: Cups to Grams
1 cup of whole wheat flour = 113 grams. For other ingredients, try our main Baking Converter.
1 cup of whole wheat flour = 113 grams. For other ingredients, try our main Baking Converter.
Paste your recipe here. We'll find the ingredients and convert them.
Note: This tool uses standard ingredient densities. Conversions are estimates and can vary based on packing, brand, and humidity. For best results in baking, always use a scale.