1 Cup of Water in Grams

1 US cup of water = 236 grams.

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Note: This tool uses standard ingredient densities. Conversions are estimates and can vary based on packing, brand, and humidity. For best results in baking, always use a scale.

Water vs. Other Liquids

Liquid (1 Cup)	Weight in Grams
Water	236g
Milk (Whole)	244g
Vegetable Oil	224g

"A pint's a pound the world around" isn't quite true in baking. As you can see, different liquids have different densities. For absolute precision, especially when scaling recipes, weighing is always best. For other ingredients, try our main Baking Converter.