1 Cup of Milk in Grams

1 US cup of whole milk = 244 grams.

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Note: This tool uses standard ingredient densities. Conversions are estimates and can vary based on packing, brand, and humidity. For best results in baking, always use a scale.

Weight of Common Liquids

Liquid (1 Cup)	Weight in Grams
Water	236g
Milk (Whole)	244g
Vegetable Oil	224g
Honey	340g

Due to differences in density, not all liquids weigh the same. For accuracy in baking, weighing your ingredients is always recommended. For other ingredients, try our main Baking Converter.